Episode 501

Mindset Monday: Mastering Credible Self-Talk

Published on: 7th July, 2025

Mindset Monday: Mastering Credible Self-Talk

In this episode of The Jason Wright Show Mindset Monday, Jason discusses the concept of credible self-talk as described by renowned psychologist and performance coach Dr. Michael Gervais. Jason explains how credible self-talk can build confidence by reflecting on past achievements. He shares personal anecdotes and provides practical advice on using credible self-talk to overcome challenges and achieve peak performance. The episode is sponsored by Authentic Health, whose foundational supplement stack is developed to enhance overall well-being.


00:00 Introduction to Mindset Monday

01:00 Sponsor Spotlight: Authentic Health

03:54 Understanding Credible Self-Talk

04:38 Building Confidence Through Repetition

06:54 Applying Credible Self-Talk in Life

10:35 Conclusion and Encouragement

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About the Podcast

The Jason Wright Show
Jason Wright
Jason Wright is on a mission to improve always in ALL ways. In his weekly show he interviews thought leaders, health and wellness experts, entrepreneurs or anyone else he thinks can add to his efforts to improve always in ALL ways. The philosophy is simple. Jason believes if he can reach as close to his full potential as possible it will not only benefit him but his family and community as well. Please tune it, tell your friends, your mom, your grandma, your enemies, your crushes and anyone else you can think of to listen to The Jason Wright show!